Pan Seared Salmon with Pomegranate Reduction<\/span><\/h2>\n<\/p>\n
I sear the salmon in a pan for this recipe, but it’s also delicious cooked on a grill. To do so, prepare the same way – just throw it on the grill instead of a pan! Maybe don’t throw it.<\/p>\n
\nServes<\/h3>\n
4, with leftover sauce<\/p><\/div>\n
Ingredients<\/h3>\n\n- 1 tablespoon vegetable oil + more to brush salmon <\/li>\n
- 1 shallot, minced <\/li>\n
- 1 clove garlic, sliced thin <\/li>\n
- 1 teaspoon grated fresh ginger <\/li>\n
- 1\/4 cup red wine <\/li>\n
- 1\/4 cup orange juice (preferably fresh squeezed) <\/li>\n
- 1 cup unsweetened pomegranate juice <\/li>\n
- 2 star anise pods <\/li>\n
- 2 tablespoons butter <\/li>\n
- 1 tablespoon honey <\/li>\n
- 1 teaspoon cornstarch + 1 tablespoon water, mixed together well <\/li>\n
- four 6 ounce salmon fillets <\/li>\n
- pomegranate seeds, for garnish <\/li>\n
- cilantro, for garnish<\/li>\n<\/ul>\n
Method<\/h3>\n\n- Warm a saucepan over medium heat, add 1 tablespoon of the oil. Add the shallot and cook until softened and just starting to brown. Add garlic and ginger, cook for one minute. Add wine and reduce by half.<\/li>\n
- Add orange juice. pomegranate juice, and star anise. Bring to a boil and simmer over medium heat until reduced by about half. Whisk in the butter and honey, then the cornstarch mixture. Continue whisking while it thickens, about 2 more minutes. Add salt and pepper to taste, strain through a sieve, and set aside.<\/li>\n
- Set a large pan over medium high heat. Brush the salmon with oil and season with salt & pepper on both sides. Cook the fillets for 3-5 minutes per side (depending on the size), until nicely browned and almost cooked through. They’ll continue to cook as they rest.<\/li>\n
- Garnish with pomegranate reduction, pomegranate seeds, and cilantro.<\/li>\n<\/ol>\n<\/article>\n
https:\/\/kitchenetteblog.com\/2012\/02\/pan-seared-salmon-with-pomegranate-reduction\/<\/h4>\n
\u00a0<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Here we are at day 2 of my Not A Cleanse Eating Right Fortnight (I just came up with that \u2013 pretty good, huh?) and I feel goooood. I went to the grocery store yesterday to stock up on yummy, healthful items like fresh & dried fruit, granola, almond milk, veggies, veggies, and more veggies. […]<\/p>\n","protected":false},"author":1,"featured_media":1287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[344,352,345,331,336,374],"tags":[25,44,160,26,58,27,45,161,15,162,163,18,399,164,165,159,108,129],"class_list":["post-358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fall","category-fruit","category-gluten-free","category-mains","category-quick-and-easy","category-seafood","tag-cilantro","tag-fall","tag-fish","tag-fresh-ginger","tag-fruit","tag-garlic","tag-gluten-free","tag-honey","tag-mains","tag-orange","tag-pomegranate-juice","tag-quick-easy","tag-re","tag-red-wine","tag-salmon","tag-seafood","tag-shallot","tag-star-anise"],"acf":[],"yoast_head":"\n
Pan Seared Salmon with Pomegranate Reduction - Best Recipes Ever<\/title>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
Serves<\/h3>\n
4, with leftover sauce<\/p><\/div>\n
Ingredients<\/h3>\n\n- 1 tablespoon vegetable oil + more to brush salmon <\/li>\n
- 1 shallot, minced <\/li>\n
- 1 clove garlic, sliced thin <\/li>\n
- 1 teaspoon grated fresh ginger <\/li>\n
- 1\/4 cup red wine <\/li>\n
- 1\/4 cup orange juice (preferably fresh squeezed) <\/li>\n
- 1 cup unsweetened pomegranate juice <\/li>\n
- 2 star anise pods <\/li>\n
- 2 tablespoons butter <\/li>\n
- 1 tablespoon honey <\/li>\n
- 1 teaspoon cornstarch + 1 tablespoon water, mixed together well <\/li>\n
- four 6 ounce salmon fillets <\/li>\n
- pomegranate seeds, for garnish <\/li>\n
- cilantro, for garnish<\/li>\n<\/ul>\n
Method<\/h3>\n\n- Warm a saucepan over medium heat, add 1 tablespoon of the oil. Add the shallot and cook until softened and just starting to brown. Add garlic and ginger, cook for one minute. Add wine and reduce by half.<\/li>\n
- Add orange juice. pomegranate juice, and star anise. Bring to a boil and simmer over medium heat until reduced by about half. Whisk in the butter and honey, then the cornstarch mixture. Continue whisking while it thickens, about 2 more minutes. Add salt and pepper to taste, strain through a sieve, and set aside.<\/li>\n
- Set a large pan over medium high heat. Brush the salmon with oil and season with salt & pepper on both sides. Cook the fillets for 3-5 minutes per side (depending on the size), until nicely browned and almost cooked through. They’ll continue to cook as they rest.<\/li>\n
- Garnish with pomegranate reduction, pomegranate seeds, and cilantro.<\/li>\n<\/ol>\n<\/article>\n
https:\/\/kitchenetteblog.com\/2012\/02\/pan-seared-salmon-with-pomegranate-reduction\/<\/h4>\n
\u00a0<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Here we are at day 2 of my Not A Cleanse Eating Right Fortnight (I just came up with that \u2013 pretty good, huh?) and I feel goooood. I went to the grocery store yesterday to stock up on yummy, healthful items like fresh & dried fruit, granola, almond milk, veggies, veggies, and more veggies. […]<\/p>\n","protected":false},"author":1,"featured_media":1287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[344,352,345,331,336,374],"tags":[25,44,160,26,58,27,45,161,15,162,163,18,399,164,165,159,108,129],"class_list":["post-358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fall","category-fruit","category-gluten-free","category-mains","category-quick-and-easy","category-seafood","tag-cilantro","tag-fall","tag-fish","tag-fresh-ginger","tag-fruit","tag-garlic","tag-gluten-free","tag-honey","tag-mains","tag-orange","tag-pomegranate-juice","tag-quick-easy","tag-re","tag-red-wine","tag-salmon","tag-seafood","tag-shallot","tag-star-anise"],"acf":[],"yoast_head":"\n
Pan Seared Salmon with Pomegranate Reduction - Best Recipes Ever<\/title>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
Method<\/h3>\n\n- Warm a saucepan over medium heat, add 1 tablespoon of the oil. Add the shallot and cook until softened and just starting to brown. Add garlic and ginger, cook for one minute. Add wine and reduce by half.<\/li>\n
- Add orange juice. pomegranate juice, and star anise. Bring to a boil and simmer over medium heat until reduced by about half. Whisk in the butter and honey, then the cornstarch mixture. Continue whisking while it thickens, about 2 more minutes. Add salt and pepper to taste, strain through a sieve, and set aside.<\/li>\n
- Set a large pan over medium high heat. Brush the salmon with oil and season with salt & pepper on both sides. Cook the fillets for 3-5 minutes per side (depending on the size), until nicely browned and almost cooked through. They’ll continue to cook as they rest.<\/li>\n
- Garnish with pomegranate reduction, pomegranate seeds, and cilantro.<\/li>\n<\/ol>\n<\/article>\n
https:\/\/kitchenetteblog.com\/2012\/02\/pan-seared-salmon-with-pomegranate-reduction\/<\/h4>\n
\u00a0<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Here we are at day 2 of my Not A Cleanse Eating Right Fortnight (I just came up with that \u2013 pretty good, huh?) and I feel goooood. I went to the grocery store yesterday to stock up on yummy, healthful items like fresh & dried fruit, granola, almond milk, veggies, veggies, and more veggies. […]<\/p>\n","protected":false},"author":1,"featured_media":1287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[344,352,345,331,336,374],"tags":[25,44,160,26,58,27,45,161,15,162,163,18,399,164,165,159,108,129],"class_list":["post-358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fall","category-fruit","category-gluten-free","category-mains","category-quick-and-easy","category-seafood","tag-cilantro","tag-fall","tag-fish","tag-fresh-ginger","tag-fruit","tag-garlic","tag-gluten-free","tag-honey","tag-mains","tag-orange","tag-pomegranate-juice","tag-quick-easy","tag-re","tag-red-wine","tag-salmon","tag-seafood","tag-shallot","tag-star-anise"],"acf":[],"yoast_head":"\n
Pan Seared Salmon with Pomegranate Reduction - Best Recipes Ever<\/title>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
https:\/\/kitchenetteblog.com\/2012\/02\/pan-seared-salmon-with-pomegranate-reduction\/<\/h4>\n
\u00a0<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Here we are at day 2 of my Not A Cleanse Eating Right Fortnight (I just came up with that \u2013 pretty good, huh?) and I feel goooood. I went to the grocery store yesterday to stock up on yummy, healthful items like fresh & dried fruit, granola, almond milk, veggies, veggies, and more veggies. […]<\/p>\n","protected":false},"author":1,"featured_media":1287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[344,352,345,331,336,374],"tags":[25,44,160,26,58,27,45,161,15,162,163,18,399,164,165,159,108,129],"class_list":["post-358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fall","category-fruit","category-gluten-free","category-mains","category-quick-and-easy","category-seafood","tag-cilantro","tag-fall","tag-fish","tag-fresh-ginger","tag-fruit","tag-garlic","tag-gluten-free","tag-honey","tag-mains","tag-orange","tag-pomegranate-juice","tag-quick-easy","tag-re","tag-red-wine","tag-salmon","tag-seafood","tag-shallot","tag-star-anise"],"acf":[],"yoast_head":"\n