Pan Seared Cod with Rainbow Chard<\/span><\/h2>\n<\/p>\n
To continue the trend of non-completion, I apparently decided not to take very good notes on this recipe. So while I’m not sure how much my cuts of fish weighed or exactly how long I cooked them, I think you’ll arrive at a very tasty meal even without the fine details.<\/p>\n
\nServes<\/h3>\n
4<\/p><\/div>\n
Ingredients<\/h3>\n\n- olive oil <\/li>\n
- 2 cloves garlic, thinly sliced <\/li>\n
- big pinch red pepper flakes <\/li>\n
- 2 bunches rainbow chard (or any swiss chard – the rainbow is just pretty), thick stems removed, thinly sliced <\/li>\n
- kosher salt <\/li>\n
- freshly ground black pepper <\/li>\n
- 4 cod fillets <\/li>\n
- small handful marcona almonds, roughly chopped <\/li>\n
- 1-2 tablespoons red wine vinegar <\/li>\n
- 1 lemon <\/li>\n
- fresh parsley, chopped<\/li>\n<\/ul>\n
Method<\/h3>\n\n- Warm a few tablespoons of olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes; cook for a few minutes. Watch closely – don’t let your garlic burn! Add the chard and a good pinch of salt, stirring until everything is coated in the oil and starting to wilt. Continue to stir occasionally while you cook the fish.<\/li>\n
- Set another large skillet over medium high heat. Season the fish on both sides with salt and pepper. Add enough oil to the pan just to coat it. Sear the fish for a few minutes on each side, until a nice crust forms and it’s cooked through.<\/li>\n
- When the chard is tender, add pepper and taste for seasoning. Off the heat, stir in the red wine vinegar and marcona almonds. Split the chard between plates, top each with a cod fillet, a squeeze of fresh lemon juice, and parsley.<\/li>\n<\/ol>\n<\/article>\n
https:\/\/kitchenetteblog.com\/2012\/04\/pan-seared-cod-with-rainbow-chard\/<\/h4>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
I have some partially completed projects floating around right now: An advertisement that\u2019s finished in my mind, but not on my computer screen. A pile of merely thumbed through magazines sitting next to the new ones that won\u2019t stop arriving. A\u00a0stack of manuals for a new camera that I made a weak attempt at starting. […]<\/p>\n","protected":false},"author":1,"featured_media":1286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[331,374,368,340],"tags":[198,199,160,27,70,15,399,159,132,84,21],"class_list":["post-378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mains","category-seafood","category-spring","category-vegetables","tag-almonds","tag-cod-fillet","tag-fish","tag-garlic","tag-lemon","tag-mains","tag-re","tag-seafood","tag-spring","tag-swiss-chard","tag-vegetables"],"acf":[],"yoast_head":"\n
Pan Seared Cod with Rainbow Chard - Best Recipes Ever<\/title>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
Serves<\/h3>\n
4<\/p><\/div>\n
Ingredients<\/h3>\n\n- olive oil <\/li>\n
- 2 cloves garlic, thinly sliced <\/li>\n
- big pinch red pepper flakes <\/li>\n
- 2 bunches rainbow chard (or any swiss chard – the rainbow is just pretty), thick stems removed, thinly sliced <\/li>\n
- kosher salt <\/li>\n
- freshly ground black pepper <\/li>\n
- 4 cod fillets <\/li>\n
- small handful marcona almonds, roughly chopped <\/li>\n
- 1-2 tablespoons red wine vinegar <\/li>\n
- 1 lemon <\/li>\n
- fresh parsley, chopped<\/li>\n<\/ul>\n
Method<\/h3>\n\n- Warm a few tablespoons of olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes; cook for a few minutes. Watch closely – don’t let your garlic burn! Add the chard and a good pinch of salt, stirring until everything is coated in the oil and starting to wilt. Continue to stir occasionally while you cook the fish.<\/li>\n
- Set another large skillet over medium high heat. Season the fish on both sides with salt and pepper. Add enough oil to the pan just to coat it. Sear the fish for a few minutes on each side, until a nice crust forms and it’s cooked through.<\/li>\n
- When the chard is tender, add pepper and taste for seasoning. Off the heat, stir in the red wine vinegar and marcona almonds. Split the chard between plates, top each with a cod fillet, a squeeze of fresh lemon juice, and parsley.<\/li>\n<\/ol>\n<\/article>\n
https:\/\/kitchenetteblog.com\/2012\/04\/pan-seared-cod-with-rainbow-chard\/<\/h4>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
I have some partially completed projects floating around right now: An advertisement that\u2019s finished in my mind, but not on my computer screen. A pile of merely thumbed through magazines sitting next to the new ones that won\u2019t stop arriving. A\u00a0stack of manuals for a new camera that I made a weak attempt at starting. […]<\/p>\n","protected":false},"author":1,"featured_media":1286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[331,374,368,340],"tags":[198,199,160,27,70,15,399,159,132,84,21],"class_list":["post-378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mains","category-seafood","category-spring","category-vegetables","tag-almonds","tag-cod-fillet","tag-fish","tag-garlic","tag-lemon","tag-mains","tag-re","tag-seafood","tag-spring","tag-swiss-chard","tag-vegetables"],"acf":[],"yoast_head":"\n
Pan Seared Cod with Rainbow Chard - Best Recipes Ever<\/title>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
Method<\/h3>\n\n- Warm a few tablespoons of olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes; cook for a few minutes. Watch closely – don’t let your garlic burn! Add the chard and a good pinch of salt, stirring until everything is coated in the oil and starting to wilt. Continue to stir occasionally while you cook the fish.<\/li>\n
- Set another large skillet over medium high heat. Season the fish on both sides with salt and pepper. Add enough oil to the pan just to coat it. Sear the fish for a few minutes on each side, until a nice crust forms and it’s cooked through.<\/li>\n
- When the chard is tender, add pepper and taste for seasoning. Off the heat, stir in the red wine vinegar and marcona almonds. Split the chard between plates, top each with a cod fillet, a squeeze of fresh lemon juice, and parsley.<\/li>\n<\/ol>\n<\/article>\n
https:\/\/kitchenetteblog.com\/2012\/04\/pan-seared-cod-with-rainbow-chard\/<\/h4>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
I have some partially completed projects floating around right now: An advertisement that\u2019s finished in my mind, but not on my computer screen. A pile of merely thumbed through magazines sitting next to the new ones that won\u2019t stop arriving. A\u00a0stack of manuals for a new camera that I made a weak attempt at starting. […]<\/p>\n","protected":false},"author":1,"featured_media":1286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[331,374,368,340],"tags":[198,199,160,27,70,15,399,159,132,84,21],"class_list":["post-378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mains","category-seafood","category-spring","category-vegetables","tag-almonds","tag-cod-fillet","tag-fish","tag-garlic","tag-lemon","tag-mains","tag-re","tag-seafood","tag-spring","tag-swiss-chard","tag-vegetables"],"acf":[],"yoast_head":"\n
Pan Seared Cod with Rainbow Chard - Best Recipes Ever<\/title>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n
https:\/\/kitchenetteblog.com\/2012\/04\/pan-seared-cod-with-rainbow-chard\/<\/h4>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
I have some partially completed projects floating around right now: An advertisement that\u2019s finished in my mind, but not on my computer screen. A pile of merely thumbed through magazines sitting next to the new ones that won\u2019t stop arriving. A\u00a0stack of manuals for a new camera that I made a weak attempt at starting. […]<\/p>\n","protected":false},"author":1,"featured_media":1286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[331,374,368,340],"tags":[198,199,160,27,70,15,399,159,132,84,21],"class_list":["post-378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mains","category-seafood","category-spring","category-vegetables","tag-almonds","tag-cod-fillet","tag-fish","tag-garlic","tag-lemon","tag-mains","tag-re","tag-seafood","tag-spring","tag-swiss-chard","tag-vegetables"],"acf":[],"yoast_head":"\n